Monday 21 Jan Mon 21 Jan
Tuesday 22 Jan Tue 22 Jan
Wednesday 23 Jan Wed 23 Jan
Thursday 24 Jan Thu 24 Jan
Friday 25 Jan Fri 25 Jan
Saturday 26 Jan Sat 26 Jan
Sunday 27 Jan Sun 27 Jan
 
 
 
 
PAUSE 13:00 - 15:00  
 
Freies Training 15:00 - 17:00  
Sexy Sommer Body 15:30 - 16:30 Zermin" Sammy" Zendeli 
 
Kickboxen All 17:00 - 18:00  
 
 
 
 
Kraft-Ausdauer- Speed Boxen 19:00 - 20:00 Zermin" Sammy" Zendeli 
 
BJJ + Grappling 20:00 - 21:00  
K 1 / Muay Thai 20:00 - 21:00 Zermin" Sammy" Zendeli 
Freies Training 10:00 - 13:00 Zermin" Sammy" Zendeli 
Kickboxen All 10:00 - 11:00 Zermin" Sammy" Zendeli 
Sexy Sommer Body 11:00 - 12:00 Zermin" Sammy" Zendeli 
 
PAUSE 13:00 - 15:00  
 
Freies Training 15:00 - 17:00  
KIDS- Champions 9-13 J. Kickboxen 15:30 - 16:30 Bernd Hargesheimer 
Skyboxen- Funktion. Fitness ab 12 J. 15:30 - 16:45 Zermin" Sammy" Zendeli 
KIDS- Champions 9-13J. Boxen 17:00 - 18:00 Bernd Hargesheimer 
Skyboxen 17:00 - 18:00 Zermin" Sammy" Zendeli 
Boxen Anfänger 18:00 - 19:00 Trainerteam Boxen Winnie, Markus, Matthias 
Kickboxen Anfänger 18:00 - 19:00 Bernd Hargesheimer 
 
Kickboxen All 19:00 - 20:00 Zermin" Sammy" Zendeli 
Olympisches Boxen- Amateure 19:00 - 20:30 Trainerteam Boxen Winnie, Markus, Matthias 
 
 
 
 
 
 
PAUSE 13:00 - 15:00  
 
Freies Training 15:00 - 17:00  
KIDS- Club 5- 8 J. Mix-Fighting 15:30 - 16:30 Tanja Rauschenberg 
Sexy Sommer Body 15:30 - 16:30 Zermin" Sammy" Zendeli 
Skyboxen- Funktion. Fitness ab 12 J. 17:00 - 18:00 Zermin" Sammy" Zendeli 
 
Kickboxen All 18:00 - 19:00 Zermin" Sammy" Zendeli 
 
 
Kraft-Ausdauer- Speed Boxen 19:00 - 20:00 Zermin" Sammy" Zendeli 
 
Kickboxen ab 18 J. 20:00 - 21:00 Zermin" Sammy" Zendeli 
 
 
 
 
 
PAUSE 13:00 - 15:00  
 
Freies Training 15:00 - 17:00  
KIDS- Champions 9-13 J. Kickboxen 15:30 - 16:30 Bernd Hargesheimer 
Skyboxen- Funktion. Fitness ab 12 J. 15:30 - 16:45 Zermin" Sammy" Zendeli 
KIDS- Champions 9-13 J. Kickboxen 17:00 - 18:00 Bernd Hargesheimer 
Skyboxen 17:00 - 18:00 Zermin" Sammy" Zendeli 
Kickboxen Anfänger 18:00 - 19:00 Bernd Hargesheimer 
Selbstverteidigung Jeed Kune Do 18:00 - 19:00 Winni Schottmüller 
Skyboxen- Funktion. Fitness ab 12 J. 18:00 - 19:00  
Kickboxen All 19:00 - 20:00 Zermin" Sammy" Zendeli 
Olympisches Boxen- Amateure 19:00 - 20:30 Trainerteam Boxen Winnie, Markus, Matthias 
 
 
Freies Training / Alle Bereiche 10:00 - 13:00 Zermin" Sammy" Zendeli 
Kickboxen All 10:00 - 11:30 Zermin" Sammy" Zendeli 
Sexy Sommer Body 11:00 - 12:00 Zermin" Sammy" Zendeli 
 
PAUSE 13:00 - 15:00  
 
Freies Training 15:00 - 17:00  
KIDS- Club 5- 8 J. Mix-Fighting 15:30 - 16:30 Tanja Rauschenberg 
Sexy Sommer Body 15:30 - 16:30 Zermin" Sammy" Zendeli 
Skyboxen- Funktion. Fitness ab 12 J. 17:00 - 18:00 Zermin" Sammy" Zendeli 
 
Boxen Sen. 18:00 - 19:00 Trainerteam Boxen Winnie, Markus, Matthias 
 
 
Boxen Sparring+ Pro- Pratzen 19:00 - 21:00 Zermin" Sammy" Zendeli 
Olympisches Boxen- Amateure 19:00 - 20:30 Trainerteam Boxen Winnie, Markus, Matthias 
BJJ + Grappling 20:00 - 21:00  
 
 
 
Tai Chi 11:00 - 12:30  
Kickboxen All 12:30 - 13:30 Zermin" Sammy" Zendeli 
 
Skyboxen Only Womens 13:30 - 14:30 Zermin" Sammy" Zendeli